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Waking up thinking about food...that's me too. A day is divided into times of eating and times of thinking about eating. It's akin to an addiction but not one where you can ever abstain from the substance that rules you.

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This is so informative, and the food noise is something I struggle with, tho mine is always about "snacks" I.e crisps etc.

I find it such a struggle, some weeks are tolerable.. others less so.

Mind you if I don't purchase said snack..then I don't obsess about it

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founding

That last paragraph 👌 Sounds like solid advice for life in general!

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Rosemary, I am enjoying your honest insights so much. I am thinking of trying Ozempic and your experience is making it more - I dunno - real and logical and a medication that some of us need, rather than frightening. Thank you 😊

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